Get Ready To Quit: Stop Drinking By Changing Your Mindset
A guide to help you shift how you think, and therefore act, about alcohol.
Do you find yourself pouring a glass of wine at the end of the day when you promised yourself it wouldn't happen?
Do you want to change your drinking habits but can't seem to do it or don't know how?
Get Ready To Quit is a positive-how-to guide to change the way you think about drinking and sobriety. The program will give you the steps you need to pave the road to a life of freedom & happiness. It shows you how to change the way you think about drinking and can actually limit your desire for booze!
You will learn how to examine your beliefs and see if they are working in your life so you can create a plan for change. Shifting your mindset, the way you think, is a foundation for creating a new life you love because it eliminates your desire to drink!
Dr Donna is a well-being connoisseur, sobriety advocate and teacher of vibrant, healthy living. She has been a clinician for over two decades (together with her husband) in a waiting list, wellness based chiropractic practice. Donna loves being a Mom, mountain town aficionado and general all round family sherpa.
As a lifelong learner & educator of human potential and the brain's ability to change she loves teaching. Simply loves it! Giving others the tools to live their best life is what rocks her boat. So does great coffee and watching someone excel at something.
Donna wants you to know she is really glad you're here!
Frequently Asked Questions
Thank you so much for checking out my course Dear One! Heads up that the info I'm providing in this forum is only my opinion and is solely for you to learn. By enrolling in the course you understand I am not offering medical advice or a guarantee of sobriety upon completion - it's for education purposes only. As well you give your consent for educational emails to be sent to your inbox, I promise not to clog it up with garbage! I will only send you my best info and will NEVER sell my email list to a third party.